Trail Running – Waitakere Ranges 30km


Running Trails: Upper Nihotupu Walk car park – Ian Wells Track – Cutty Grass Track – Ridge Road Track – Long Road Track – Whatitiri Track – Auckland City Walk – Anderson Track – East Tunnel Mouth Track – Opanuku Pipeline Track – Mountain Road –  Fairy Falls Track – Scenic Drive – Cutty Grass Track – Ian Wells Track – Piha Road – car park.

Car Park: Yes. It’s about 30 km 35 minutes drive from Auckland city centre.
Public Toilet: No
Weather: Check Weather before you go!

For better map display, click the buttons (Full Screen, Hide/Show Photos and Back to Center) in the top right corner of the map to study the tracks we took or any other tracks. For more information about these hiking tracks you may go to Waitakere Ranges.

Total distance: 30.4 km
Max elevation: 400 m
Min elevation: 40 m
Total climbing: 1210 m
Total descent: -1210 m
Average speed: 8.06 km/h
Total time: 05:17:14

Total flat distance: 30.2 km, Climbing distance: 10.5 km, Descent distance: 11 km, Flat distance: 8.9 km, Maximum difference: 360 m, Final balance: 0 m. Elevation corrected by ST3.

Difficulty Rating: 4.61 H
The “Total Time” is my time in Mar. which includes breaks and short lunch time. That day was fine and tracks were good. My first time trail running over 30km.

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