Easy trail running from Karekare beach to Whatipu beach and return over back by the new updated Muir track and Gibbons track in Waitakere.
New updated Muir track and Gibbons track are no more mud, stream cross and safe chain! Five stars walking tracks now! But must be boring for trampers!
Trails: Karekare beach – Cowan Bay and Tunnel Point – Pararaha Valley Track – Les Ward Shelter – Muir track – Gibbons track – Whatipu beach – return over back. (Option: visit Whatipu Caves)
Max elevation: 305 m
Min elevation: 19 m
Total climbing: 868 m
Total descent: -870 m
Average speed: 7.72 km/h
Total time: 03:14:16